Learn to defend yourself and get super fit!
Get in shape and get healthy while learning to protect yourself.
ENTER YOUR CONTACT INFORMATION TO GET STARTED!
Are you worried about how well you can defend yourself and your family in the modern world?
Today's world can feel threatening and overwhelming at times; your personal safety and that of your loved ones can become a real concern.
Maybe you have tried to get fit in the gym, or even tried other martial arts programmes, to find the confidence and fitness level you need to feel healthy and safe. Gym routines can be boring, repetitive and hard to stick to, and some martial arts classes can feel like they would be ineffective in a real-life situation.
Our programme is different! With a unique approach, combining many different arts, you will feel ready for any situation, and the variety means it never becomes dull or routine.
More than that, your confidence will soar as you learn to defend yourself and your family in any threatening situation!
Enroll in our martial arts classes today and watch your mental and physical fitness soar!
Learn how to defend yourself while getting fit and having tons of fun!
The Adult MSMA curriculum is the most comprehensive Martial Arts system available in the area.
It is so well rounded that not only will you get fit, but you will be far more capable of defending yourself and your family. Our classes have a great atmosphere and many students have forged lifelong friendships by doing MSMA.
As a MSMA Student you will learn Boxing, Kicks, Knees, Elbows, Self Defence Techniques, learn how to defend yourself in street scenarios, Takedowns, Throws, Joint Locks, Pressure Points, Ground Fighting, Wrestling, Weapons, Stick Fighting and more.
Better Mental Health
Did you know that endorphins promote great mental health, beat depression and help you cope with life’s stresses and strains? Regular physical exercise releases endorphins and keeps your mind and body fit, promoting great all-round health.
Peak Physical Fitness
Avoid obesity and promote cardiac health by getting into the habit of regular enjoyable exercise. Our programmes will reinvigorate your passion for getting fit. Whether you want to lose weight, get a great physique or have more energy we can help!
Practical Self-Defence
The world is getting more confrontational every day. Learning martial arts is a surefire way to ensure you are able to defend yourself and your family from attackers, with an emphasis on escaping from danger effectively and securely.
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Get in shape and get healthy while learning to protect yourself.
ENTER YOUR CONTACT INFORMATION TO GET STARTED!