Jiu Jitsu - real life self defence tactics for the modern world!
Get in shape and get healthy while learning to protect yourself and your loved ones.
ENTER YOUR CONTACT INFORMATION TO GET STARTED!
Are you looking for a self defence system that really works?
If you've ever watched a fight in a movie, or even more so in real life, you will probably have noticed that they usually end up on the ground.
When you are attacked, the place your opponent or attacker wants you is on the floor, because that's where you are most vulnerable.
And this is why Brazilian Jiu Jitsu is one of the most effective fighting styles in the world. Because it teaches you to control the fight, and win from the ground up or be the first to get your opponent down!
So not only will you learn a super effective fighting style, but with all that grappling, throws and take downs you will also burn fat and get fit! It's not an easy option but it's also loads of fun and prepares you to fight back in the real world.
Enroll in our Jiu Jitsu classes today and watch your mental and physical fitness soar!
Become the best version of yourself and learn real life saving techniques with BJJ!
By teaching you to defend yourself and your loved ones, Jiu Jitsu will give you new found confidence that will carry through into your everyday life. It will enhance your self-control, encourage perseverance and give you a sense of newfound empowerment.
Our programme has it's base is Japanese Jiu-Jitsu but also incorporates Wrestling & BJJ. It has throws, takedowns, ground grappling, submissions and of course defences. We run a Belt system all the way to Black Belt!
Our students report more focus at work, and an unparalleled sense of achievement when they reach their goals.
Join us now and experience real and lasting benefits today!
Better Mental Health
Did you know that endorphins promote great mental health, beat depression and help you cope with life’s stresses and strains? Regular physical exercise releases endorphins and keeps your mind and body fit, promoting great all-round health.
Peak Physical Fitness
Avoid obesity and promote cardiac health by getting into the habit of regular enjoyable exercise. Our programmes will reinvigorate your passion for getting fit. Whether you want to lose weight, get a great physique or have more energy we can help!
Practical Self-Defence
The world is getting more confrontational every day. Learning martial arts is a surefire way to ensure you are able to defend yourself and your family from attackers, with an emphasis on escaping from danger effectively and securely.
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Get in shape and get healthy while learning to protect yourself.
ENTER YOUR CONTACT INFORMATION TO GET STARTED!